Chocolate- fruit eating for less stress


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Chocolate and beverages that can affect your mood Chocolate – fresh fruits and salads. Studies show that consuming the right amount of fresh fruits and vegetables can help fight off stress and anxiety. People who have regular supply of these … Continue reading

Using Habits to Achieve Success


Using Habits to Achieve Success Oftentimes, we are not able to even perceive that we have bad habits. Have¬†you ever known or worked with somebody who has poor personal hygiene or had a friend who drank or partied too much? … Continue reading